Superfood That Fight Cold & Cough I Tiger Milk Mushroom

What is Tiger Milk Mushroom?

Tiger Milk Mushroom, scientifically known as Lignosus Rhinocerotis, is a type of medicinal mushroom native to Southeast Asia, particularly Malaysia. It grows naturally in the wild, often found in tropical rainforests and is characterized by its distinctive appearance, with a cylindrical or club-shaped fruiting body and a tough, woody texture. The mushroom has been used in traditional medicine for centuries by indigenous communities for its purported health benefits. It is often consumed in the form of decoctions, extracts, or powders.

Tiger Milk Mushroom became lost and found treasure in 2002 when Malaysian Ex-Prime Minister announced at the International Biotechnology Convention in the national capital that the cough he has had for quite some time was aided with the Tiger Milk Mushroom. 

Benefits of Tiger Milk Mushroom in Fighting Colds and Coughs

Tiger Milk Mushroom (Lignosus rhinocerotis) has garnered attention for its potential benefits in fighting colds and coughs due to its believed immune-boosting and anti-inflammatory properties. Some of the key active compounds found in Tiger Milk Mushroom include polysaccharides, triterpenoids, proteins, and peptides. These compounds have been studied for their effects on respiratory health:

Polysaccharides

Tiger Milk Mushroom contains polysaccharides, which are complex carbohydrates known for their immune-modulating effects. Polysaccharides have been shown to enhance the activity of immune cells, such as macrophages and T cells, helping the body to better defend against infections, including respiratory viruses.

Triterpenoids

Which are bioactive compounds known for their anti-inflammatory properties. Inflammation plays a significant role in respiratory conditions such as coughs and colds. Triterpenoids may help alleviate inflammation in the respiratory tract, thereby reducing symptoms such as coughing and congestion.

Proteins and Peptides

 Some proteins and peptides found in Tiger Milk Mushroom exhibit antimicrobial properties, which can help combat respiratory infections caused by viruses and bacteria. These compounds may also support the immune system's ability to fight off pathogens.

How Tiger Milk Mushroom Boosts Immunity

In light of recent virus outbreaks and infections, interest in the immune-boosting properties of Tiger Milk Mushroom has surged. Several mechanisms may underlie its potential to enhance immunity:

Immunomodulatory Effects

 Bioactive compounds in Tiger Milk Mushroom, such as polysaccharides, that may modulate the immune system's response. These compounds can enhance the activity of immune cells, including macrophages, T cells, and natural killer cells, helping the body to better recognize and respond to pathogens like viruses and bacteria.

Antioxidant Activity

 Oxidative stress can weaken the immune system and make the body more susceptible to infections. Tiger Milk Mushroom is rich in antioxidants, such as phenolic compounds, which can neutralize harmful free radicals and reduce oxidative damage to immune cells. 

Anti-inflammatory Properties

 Chronic inflammation can impair immune function and increase the risk of infections. Tiger Milk Mushroom contains triterpenoids and other bioactive compounds with anti-inflammatory properties that can help reduce inflammation in the body. 

Antiviral and Antimicrobial Effects

Some compounds found in Tiger Milk Mushroom, such as proteins and peptides, exhibit antiviral and antimicrobial activities can directly inhibit the replication of viruses and the growth of bacteria, helping to prevent infections and support the body's immune defenses.

In the context of recent virus outbreaks and infections, maintaining a strong and balanced immune system is crucial for protecting against illness. While Tiger Milk Mushroom shows promise as an immune-boosting agent

How to Use Tiger Milk Mushroom During Cold and Cough Seasons

Tiger Milk Mushroom supplements are available in various forms, including capsules, powders, and extracts. To incorporate Tiger Milk Mushroom into your wellness routine during cold and cough seasons:

Follow recommended dosage instructions provided on the product label or as advised by a healthcare professional.

Choose high-quality Tiger Milk Mushroom supplements from reputable sources to ensure efficacy and safety.

How to choose quality Tiger Milk Mushroom products

Choosing high-quality Tiger Milk Mushroom products is essential to ensure efficacy and safety. Here are some key factors to consider when selecting Tiger Milk Mushroom supplements:

Quality Certification

Certifications from reputable organizations such as Good Manufacturing Practice (GMP) indicate adherence to stringent quality standards.

Ingredients and Formulation

Check the product label to ensure it contains 100% pure Tiger Milk Mushroom extract without fillers, additives, or preservatives. TruHerbs Tiger Milk Mushroom Sclerotia contains 300mg of 100% TMM Sclerotia without additives

Extraction Method

Different extraction methods can affect the bioavailability and potency of Tiger Milk Mushroom compounds. 

Concentration of Active Compound

Consider products with standardized extracts that specify the concentration of key bioactive compounds, such as polysaccharides and triterpenoids. 

Transparent Labeling

Look for products with transparent labeling that clearly lists the ingredients, dosage instructions, and any potential allergens or additives. 

Recommended dosages for preventive and curative purposes (base on TruHerbs Tiger Milk Mushroom Sclerotia 300mg per dosage)

Treatment course

1 or 2 capsules after meal in the morning, twice a day. 

Maintenance course

1 or 2 capsules after meal in the morning, once a day. * You may reduce to maintenance dosage once the symptoms relieved.

Children above 2 years old

 1 capsule after meal, once a day. You can open the capsules and mix the powder into milk, beverages or another soft food for easier consumption.

Children 1- 2 year(s) old

Half a capsule after meal, once a day. If improvement is not seen after a week, you can increase to another half a capsule at night. You can open the capsules and mix the powder into milk, beverages or another soft food for easier consumption.

Healthy subject use as health supplement

1 or 2 capsules after meal in the morning, once a day.

Each course is 30 days. Recommended 3 courses for optimal results

Possible interactions with other medications or supplements

To be advise to consume with gap 1-2hour(s) with other medicine. Consult with a healthcare professional before using Tiger Milk Mushroom, especially if you have underlying health conditions or are taking medications.

Overall, Tiger Milk Mushroom is considered a valuable natural resource with potential health-promoting properties, and ongoing research is being conducted to further understand its mechanisms of action and potential therapeutic applications.